Emotion Coaching and Emotional Regulation: Having the ability to regulate your own – and your loved one’s emotions – is a key tool in your tool-box. It will make a significant difference to the way you support your loved one – and will help them to feel validated, acknowledged and supported.
A key element in supporting someone recovering from an eating disorder is the ability to tolerate their emotional distress. To us as parents and partners this can be difficult to both understand and to do.
Our webinar will:
- help you to understand the importance of the nervous system and emotional regulation in eating disorder recovery – and how the eating disorder affects the nervous system, and emotions
- learn how to manage your emotions – and why this is important
- help you to communicate effectively with your loved ones
Available on demand or online (keep an eye here on our website or on social media for upcoming dates). €40 per person/€50 per couple (in-person). €40 on-demand (recording)