Deirdre joined nutritional therapist Linn Thortensson  (https://straightforwardnutrition.com/) to discuss the importance of family support in eating disorder recovery. 

Click the button below to listen – or check it out wherever you get your podcasts!

A Christmas special with Hannah Hickinbotham from Full of Beans  (https://www.hannahalice.com/full-of-beans),
we discuss: 

🎄Planning for Christmas

🎅 Supporting your loved one and yourself 

⛄️ Balancing challenge and support, without adding pressure or drawing attention to your loved one 

🦃 Tips for coping mechanisms – and navigating challenging conversations or meals

Click below to listen – or wherever you get your podcasts!

I (Deirdre) was delighted to be invited onto this podcast as the guest of therapist Mark Fielding.

We chatted about eating disorders, the role of families in supporting their loved ones – and why family members need more support.

And we spoke about how family members getting support can make a difference in the recovery process.

I hope that you find it helpful! 

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