Starting the Year with Care and Compassion: webinar for individuals and supporters

The start of a new year doesn’t have to mean big goals, fresh rules, or pushing yourself harder.

For many people living with or supporting eating disorder recovery, January is about getting through — not starting over.

This webinar is an invitation to:
✨ Slow things down
✨ Let go of “shoulds” and expectations
✨ Focus on steadiness, support, and compassion

Whether you’re in recovery yourself or supporting a loved one, our recovery informed webinar for individuals, supporters and caregivers offers practical guidance and reassurance for the early weeks of the year.

We will share how to start the new year well, how to tap into the tools you already possess and encourage you to ‘go gently’.

📅 Monday 26th January
⏰ 6pm (Irish)

Investment: €25